EMOTIONAL SELF MASTERY

with JAYNE ELLIS

Become the master OF your emotions, your mind, AND YOUR ENergy With my EMOTIONAL SELF-MASTERY PROGRAMME

Do you find yourself stuck in negative thought cycles?

Feeling low in your mood and energy?

Does it feel like your thoughts and emotions are sabotaging your life?

If so, join me for my EMOTIONAL SELF-MASTERY PROGRAMME which is specifically designed to elevate your emotional state, and give you greater control over your thoughts and feelings so that you can activate your most productive, joyful, and confident self.

A UNIQUE and POWERFUL PROGRAMME

This programme blends the ancient and highly transformative practice of Kundalini with the modern-day teachings of neuroscience and psychotherapy. Through this potent combination, I will support you to expand your inner confidence, strengthen your self-belief, and learn how to master your emotional landscape so that you feel happier, more energised and secure within your own self.

If you frequently struggle with negative thoughts or low mood states, EMOTIONAL SELF-MASTERY PROGRAMME will guide you towards increased happiness, greater emotional balance, more energy, and a stronger sense of self-belief.

ARE YOU READY TO..

  • Release negative emotions and limiting thought patterns?

  • Reprogramme your mind for greater confidence, happiness, & self-belief

  • Regulate your emotional systems?

  • Uncover your emotional patterns and take charge of your emotional journey.

  • Free yourself from emotions which sabotage your relationships.

  • Feel calm, clear and certain?

  • Find an inner balance and peacefulness again?

  • Let go of old emotional pain that has been holding you back and reclaim your highest and greatest self

  • Activate + enhance your spiritual wisdom + power

  • Elevate your energy and expand self-trust

If you feel like your emotions have been holding you back from living the life you want and sabotaging your ability to achieve what you know you're capable of; if you find yourself feeling low, emotionally dysregulated, and blocked from accessing your inner wisdom, self-certainty, and true power, then this programme is for you.

what to expecT

Over the course of the three online sessions, we will uncover your inner belief system, identify your emotional patterns, gain deep insight into the workings of your inner subconscious mind and release what is no longer serving you. As you gain a deeper understanding and insight, we will move through powerful, ancient Kundalini practices along with transformative psychotherapeutic teachings that will help you to release stagnant energy, ignite self-trust and truly elevate your emotional state.

In just three sessions, you will have the most transformative experience that will help you become the master of your emotions and activate your most elevated self.

The programme will not only draw upon the ancient wisdom of Kundalini practices - powerful, esoteric, techniques of breathwork and meditation to help you release, activate and align - I will also guide you through my own teachings using a blend of transformational healing, psychotherapy and neuroscience to help you understand yourself on a deeper level.

It promises to be a truly transformative experience.

If you are ready to become the master of your emotional state, breakthrough your limiting beliefs and activate your highest potential, secure your spot today.

A LOOK AT THE SESSIONS

  • Free yourself from old emotional pain and reclaim your highest and greatest self.

    In this session you will learn how to work with your emotions and process negative emotions in a healthy way, understand emotional dysregulation and how to regain inner balance; and master the art of identifying and understanding healthy versus unhealthy emotional states. We will spend time uncovering your emotional patterns so that you can take charge of your emotional journey.

    Together we will explore practical and learn powerful techniques to process negative emotions healthily and effectively.

    DO YOUR EMOTIONS WORK FOR OR AGAINST YOU? Learn how to work with your emotions and process negative emotions in a healthy way

    EMOTIONAL DYSREGULATION Understand emotional dysregulation and how to regain inner balance.

    HEALTHY VS. UNHEALTHY EMOTIONS Master the art of identifying and understanding healthy versus unhealthy emotional states.

    EMOTIONAL AUDIT Uncover your emotional patterns and take charge of your emotional journey.

    HEAL AND THRIVE Learn practical and powerful techniques to process negative emotions healthily and effectively.

    KUNDALINI RELEASE Free yourself from old emotional pain and reclaim your highest and greatest self .

  • In this session, you’ll discover how to transform your emotions into powerful tools for success. Together, we’ll unlock techniques that boost mental clarity, increase your vital energy, and unleash your creative potential. We will discover techniques to ignite your emotional wisdom and power so that you can master the art of creating your own success . Here we will be using our practices to elevate your emotional state, thrive in key relationships, and gain the emotional resilience needed to excel in every area of your life.

    EMOTIONAL POWER FOR YOUR MIND Learn how to use your emotions to boost your mental capabilities and creativity.

    EMOTIONS & SPIRITUAL WISDOM Discover yogic techniques for self-mastery

    EMOTIONAL POWER FOR CREATION Use your emotions to become a Master Creator.

    EMOTION FOR SUCCESS Learn techniques to achieve lasting joy, self-belief and confidence.

    ELEVATE YOUR STATE Use Kundalini techniques to elevate your emotional state and thrive.

  • In our final session we will uncover how early experiences shape your beliefs and emotions. Together we will confront your limiting thought patterns, implement strategies to create lasting and positive change and gain deep insights into the workings of your subconscious mind so that you can reprogramme it to elevate your life. You will learn powerful techniques and practices that allow you to free yourself from mental limitations and take charge of the thoughts, feelings and behaviours which dominate your life.

    CHILDHOOD MENTAL IMPRINTING Uncover how early experiences shape your beliefs and emotions.

    UNLOCK THE SUBCONSCIOUS Gain deep insights into the workings of your subconscious mind.

    IDENTIFY LIMITING PATTERNS Discover and confront your limiting thought patterns.

    TRANSFORM CORE BELIEFS Learn powerful techniques to transform limiting core beliefs.

    CREATE LASTING CHANGE Implement strategies to create lasting and positive change.

    KUNDALINI & THE SUBCONSCIOUS Kundalini practice to release limiting thought patterns and elevate your mindset.

LIMITED SPACES - BOOK NOW

COURSE STARTS SATURDAY NOVEMBER 2ND 2024

Enrollment is open with limited spots available.

Secure your place at the early bird rate of £655 before 30th September (after which the price increases to £850).

Take advantage of this exclusive offer while spaces are still available.

Still have questions or need more info?

BOOK A FREE 20 MINUTE DISCOVERY CALL