Release & Rebirth Day Retreat Schedule

10.30am - 10.45: Opening Ceremony. Join us in a grounding moment to set intentions, connect, and create a sacred space for the day ahead.

10.45am - 12.45pm: Kundalini Workshop -
Clear, Cleanse & Rebalance the Auric Field
In this transformative session, Jayne will guide you through powerful Kundalini practices to release stored memories, emotional blocks, and past pain. These techniques will clear and elevate your auric field, allowing you to access deep inner clarity and certainty. By attuning to your higher self, you will discover profound truths that bring alignment and guidance during times of transition. This workshop is an invitation to feel more connected, trusting, and present within yourself.

12.45pm - 1.15pm: Vegetarian Lunch
A nourishing and abundant vegetarian lunch will be provided to support your retreat journey, grounding you in both body and spirit.

1.15pm - 2.15pm: Woodland Walk
Take a gentle, guided walk through stunning natural surroundings. Breathe in the life-giving prana of the countryside, absorbing the energy of the Earth to rejuvenate your mind and body.

2.15pm - 3.15pm: Kundalini Rebirth Meditation
This session is designed to create a deep reset by working directly with the subconscious and the breath. Rebirthing in Kundalini Yoga is a powerful practice that helps clear deep-rooted patterns, emotional imprints, and old karmic layers. Through breathwork and a guided meditation, you will feel lighter, more expansive, and open to receiving the next chapter of your life with greater clarity and freedom.

3.15pm- 3.30pm: Tea Break
A calming and refreshing tea break to gently bring you back into the present before we continue our journey.

3.30pm - 4pm: Sacred Song
Celebrate the day with sacred song , raising your vibration and reconnecting with your innate joy. This communal chanting practice will lift your spirit, leaving you radiant, magnetic, and aligned with your true desires.

4pm - 4.45pm: Crystal Sound Bath & Yoga Nidra
Seal your day, with deep healing and relaxation. As you immerse yourself in the healing vibrations of Alchemy crystal bowls, you allow space for deep integration. The sounds of the Alchemy Crystal Bowls will guide you into a deeply meditative state, allowing your body to open to healing, while your mind and spirit become receptive to intuitive insights and creative downloads.

4.45pm - 5pm Closing Circle
We will conclude the day by gathering in a closing circle, sharing our experiences, and honoring the connection made with one another. A sacred space to close out the day in unity and reflection.