CHANNEL: Regenerate
& elevate
ENERGY BOOST! REVITALISE YOUR MIND BODY & SPIRIT
This Kirya helps us revitalise our mind, and body and keeps us hopeful & optimistic. With regular practice, this set allows you to ride the energy of your life rather than have the energy ride you.
DURATION = 90 MINS
BE AMAZING
This super set has the potential to upgrade our entire system by giving us strong glandular and nervous systems and circulating life-force energy through all 8 chakras. You will feel light, bright, energised and alive! And get to experience just how amazing you truly are!
DURATION = 90 MINS
DETOXIFICATION
This kriya is an excellent way to clean out your entire system! It's perfect to do before a full moon or every 3/6 months as a deep detoxifier. This set helps to clean out the physical, mental, emotional and energetical bodies. It include a subconscious mind cleanse to ensure past emotional memories are released and ends with a powerful mantra to bring you back into total unison.
DURATION = 90 MINS
ELEVATE YOUR SPIRIT
This set is a great way to elevate your spirit by adjusting your body. It helps to unlock long-held tension which can get stored in the body and release old emotions and trapped energy so your spirit can soar!
DURATION = 90 MINS
ENERGISE
This set will recharge and energise your entire being. It clears blocks, awakens the Kundalini energy for healing, radiance and knowingness & offers a complete upgrade of the entire self!
DURATION = 90 Mins
TOTAL RESET
This kriya powerfully resets your entire system. it’s great to release stress, frustration and depression & helps to power your prayers and positivity!
DURATION = 90 Mins
ELEVATION
This Kriya helps us access the creative, uplifting and high vibrational energy which we sometimes need help unlocking. It works on the spine systematically - from the bottom to the top - and circulates the life-force energy through each one of the chakras so we feel elevated and yet grounded.
DURATION = 90 Mins
COMPLETE SELF
A total work-out for every aspect of your being - this set works in the the mind, the body and chakras. It helps increase prana so we feel vital, youthful and fearless.
DURATION = 90 Mins
REGENERATE & ELEVATE
A Kundalini yoga & meditation set to regenerate yourself physically mentally & emotionally. This set will make you sweat and laugh!
DURATION = 90 Mins
UNIFY, OPTIMIZE & ELEVATE
This set helps to unify and optimise your system and give you a sense of renewal. It helps to hamonoise and optimise your psyche so that your frequencies can elevate.
DURATION = 90 MINS